True Wellbeing simply means blossoming in life in all dimensions – being happy, at ease with yourself and with those around you.
Art of Living Wellness Program is a perfect balance of Yoga, Ayurveda and Knowledge. The weekend-long program nudges your attitude from ‘disease’ to ‘health’. It is designed to take you through various effective and practical wellness practices that invite health, wealth and happiness into your life.
Student Excellence and Learning Program (SELP) SELP is a World Bank sponsored program which is designed for Institutes in collaboration with NPIU-MHRD. The objective of the program is to improve the learning and research competence, increase student employability, Create opportunities for youth to develop cognitive skills, enhance capability of students to handle stress & to improve the relationship between teachers and students.
Wellness Programs for Doctors and Asha Workers
1200 Doctors and Health workers working in red zone areas took part in Art Of Living stress-relief and immunity boosting programs in all 10 Districts of Srinagar. (Pulwama, Anantnag, Kulgam, Shopian, Gandherbal, Baramulla, Srinagar ,Kupwara , Budgam, Bandipore)
Doctors and Health workers working in red zone areas took part in Art Of Living stress-relief and immunity boosting programs in all 10 Districts of Srinagar
Art of Living through Himalayan Unnati Mission (HUM) under the thematic areas of work “Health and Wellbeing “wants to ensure the holistic well-being of the soldiers of the nation, especially those working in the border Himalayan States.